TriPhysio is an online Physiotherapy platform created especially for triathletes. Find prehabilitation, rehabilitation and injury information programs specific to your injury. You can learn all about the ins and outs of your injury, rehabilitate it using one of our customized programs and then bulletproof your body to prevent further injury with one of our prehabilitation programs. Sign up for our free 7 day Total Body Prehabilitation program to get an idea of what our courses offer.

"I cannot recommend TriPhysio enough. The rehabilitation programs are affordable, comprehensive, easy to understand and have allowed me to continue doing the sport I love. Thankyou"



- Ryan

Hi, I’m Amanda.


Welcome to TriPhysio!


I am a practising physiotherapist. I have a special interest in sports injuries, and particularly injuries found in the sport of Triathlon. I am a triathlete myself and an overall sports enthusiast. I love what I do because I get to combine my career with my passion for sport, the outdoors, sports medicine and helping people overcome injury!